Let me preface this blog. I know that it is Makeup Monday and I am supposed to have beauty tips. But it's my blog and during the summer most of us just want to be fit for the beach!! Exercising and looking good in a swimsuit is a major beauty tip for the summer! So if you are not interested in reading about how I am staying "fit-ish" or you are not interested in joining in, then come back to the blog in September.
If you are not following along, so far I have cut out sodas and (most) fast food and already noticing changes! Then I added my 30 day challenge workouts on Sunday. Let's just say I hurt all week!! When rest day came on Wednesday, I was ecstatic!! My legs hurt, my shoulders hurt, my abs hurt. I did change up my ab workout by Thursday and add this one:
I liked it better and felt like I got a better workout for my abs. Now I have made it to the weekend and it was busy. Saturday I had a craft fair where I did cheat and I have 1 soda and a little of another one. Plus I did not get to work out but I was lifting stuff and putting up my tent. Sunday was Father's Day and while I did not cheat on sodas, I did eat a few more sweets than planned...and I did not work out. With today being Monday, I had planned on adding running to my workout but not sure if I will do that or double up on my workouts today.
I am not saying this will work for everyone. I am not a fitness guru or a nutritionist. I am just blogging about my experience and how I fit exercising and being healthy into my life. I am not trying to look like a fitness model or a weight lifter. I just want to be happy with my appearance and possibly make my husband's head turn when he sees me at the beach.
Hugs ya'll,
LSG
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